最新版本
1.3.2 安全安裝
1.3.2 安全安裝
Enhance your strength and well-being with Pilates exercises designed to target your entire body effectively.
By adopting Pilates into your routine, you can enhance your flexibility, mobility, and energy levels. Additionally, you'll witness improvements in your overall fitness, weight management, and posture. Notably, Pilates serves as a stress-relieving and relaxation technique.
The Pure Pilates workout app facilitates convenient home workouts without the necessity for equipment.
By following our structured approach to crafting impactful fitness programs, achieve a stronger physique, increased energy levels, toned abdomen, calorie burn, and reduced belly fat. Our exercises are straightforward and engaging, complemented by instructive animations and videos.
Key Features:
- 100+ exercises targeting legs, abs, back, chest, and shoulders
- 30-day Pilates challenge
- 30-day Plank challenge
- Regularly updated workout routines
- Create personalized workouts and modify exercises
- Flexible rest intervals
- Workout description audio reader
- Workout duration options ranging from 5 to 50 minutes based on difficulty
- Offline support
- Voice Coach feature
- High-quality video tips
- Dark mode available
- Cloud synchronization for seamless usage
- Synchronization with Google Fit & Apple Health
- BMI calculation feature
- Workout statistics tracker
- Daily reminders for consistency
- Inclusive content covering various fitness aspects
The app extends beyond standard workouts to encompass programs tailored for specific needs:
- Programs for different times of the day - morning, afternoon, evening
- Dedicated warm-up and cooldown programs
- Specialized workouts for back pain relief and stiffness alleviation
- Office-friendly exercise routines
- Anti-stress workouts enhancing mood and confidence
- Challenges to push your limits
- Relaxation sessions to unwind
- Incorporated yoga exercises
This versatile app caters to individuals interested in:
- - Pilates practitioners - Yoga enthusiasts - Rapid transformation seekers - Stress reduction seekers - Home-based exercisers - Weight loss aspirants - Muscle-building enthusiasts - Spine health advocates - Individuals combating back discomfort due to prolonged sitting - Those aspiring for a healthy posture and body condition - Seeking solutions for various postural issues such as forward head posture or text neck concerns
Languages Supported:
- - English - Russian - Romanian - German - Dutch - Italian - Spanish - Portuguese - French - Japanese - Chinese simplified - Turkish - Arabic
Pave your path toward a fitter body. Explore the possibilities offered by the app today!
概述
Pure Pilates - Workout at home 是在由Jet fitness LLC開發類別 Home & Hobby Freeware 軟體。
最新版本是 Pure Pilates - Workout at home 的 1.3.2 2025/04/29 上釋放。 它最初被添加到我們的資料庫 2024/06/07 上。
Pure Pilates - Workout at home 在下列作業系統上運行: Android/iOS。
使用者 Pure Pilates - Workout at home 5 個 5 星的評分，給了它。
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